Notice: Undefined index: REQUEST_URI in /home/fusionm/public_html/function/ on line 14

Power Yoga - Level 2

Power Yoga is an intense workout that will make you sweat. A traditional Ashtanga practice follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa. Power Yoga classes move with a steady rhythm and are fun, dynamic, and leave you feeling energized and inspired. Class ends with a deep relaxation and/or breathing techniques. (pranayama)
Upcoming Classes for Power Yoga - Level 2