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Flow Yoga - Level 2

Flow yoga is a vinyasa style yoga where we connect breath with movement. Movements are fluid allowing for good circulation in the body. Flow yoga is a more dynamic approach of yoga and helps in strenghtening,toning and sculpting the muscles in the body. This class ends with a nice relaxing shavasana. Class is for all levels and those who want to work harder are given the opportunity to do so.
 
Upcoming Classes for Flow Yoga - Level 2
Thursday Dec 21, 2017 - 6:00 pm
Thursday Dec 28, 2017 - 6:00 pm
Friday Dec 22, 2017 - 7:15 pm
Friday Dec 29, 2017 - 7:15 pm
Friday Dec 15, 2017 - 7:15 pm
Thursday Jan 4, 2018 - 6:00 pm
Thursday Jan 11, 2018 - 6:00 pm
Friday Jan 12, 2018 - 7:15 pm
Friday Jan 5, 2018 - 7:15 pm
Thursday Jan 18, 2018 - 6:00 pm
Friday Jan 19, 2018 - 7:15 pm
Thursday Jan 25, 2018 - 6:00 pm
Friday Jan 26, 2018 - 7:15 pm
Thursday Feb 1, 2018 - 6:00 pm
Friday Feb 2, 2018 - 7:15 pm
Friday Feb 9, 2018 - 7:15 pm
Friday Feb 16, 2018 - 7:15 pm
Friday Feb 23, 2018 - 7:15 pm
Friday Mar 2, 2018 - 7:15 pm
Friday Mar 9, 2018 - 7:15 pm
Friday Mar 16, 2018 - 7:15 pm
Friday Mar 23, 2018 - 7:15 pm
Friday Mar 30, 2018 - 7:15 pm
Friday Apr 6, 2018 - 7:15 pm
Friday Apr 13, 2018 - 7:15 pm