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Yin Mudra Yoga - Level 1 + 2

Yin Mudra yoga is a practice that brings you deeper within your energetic body. You will experience Yin yoga postures and mudra hand positions to unblock the energy meridians that run throughout the body. Support your health and healing through cultivating balance and harmony through deepening your ability to recognize the messages of the body; enhancing your sensitivity to the flow of subtle energy, and releasing the limiting beliefs that nurture challenging emotions and thoughts.

Upcoming Classes for Yin Mudra Yoga - Level 1 + 2